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Healthy Fast Food Biscuits
Ingredients (use vegan versions):
  • 3 cups unbleached flour
  • 1 cup whole wheat flour
  • 2 teaspoon salt
  • 2 tablespoon Sucanat
  • 6 teaspoon baking powder
  • 1 1/2 cups vegan soymilk plus 2 tablespoon white vinegar
  • 6 tablespoon canola oil
  • 1 tablespoon soy melted non-hydrogenated vegan margarine, optional
Directions:

Mix dry ingredients in a large bowl. Add other ingredients. Stir until dough forms. Allow to sit for 30 minutes if time permits.

Preheat oven to 425 degrees.

Roll out to 1/2 inch thickness. Cut into 12 biscuits using a biscuit cutter or a glass. Brush the tops with melted margarine, if desired.

Bake on an ungreased cookie sheet for 10 minutes or until browned. (Do not let biscuits touch.)

These biscuits are thick and are best used to "sandwich" other items. Scrambled tofu is a great filler!

Serves: 12


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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