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Vegetable Picadillo
Ingredients (use vegan versions):
  • 1 tbl olive oil
  • 1 green pepper, seeded and chopped
  • 1 red pepper, seeded and chopped
  • 1 onion, chopped
  • 2 garlic cloved, minced
  • 2 (15 oz) cans red kidney beans, rinsed and drained
  • 1 (14-1/2 oz) can Rotele tomatoes (with jalapenos) can use diced
  • 1/4 cup raisins
  • 2 tbl tomato paste
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper (taste before adding, if using Rotele)
Directions:

In a large saucepan, heat the oil. Saute the bell peppers, the onion and garlic until softened, about 5 minutes. Stir in the beans, tomatoes, raisins, tomato paste, cumin, and cayenne (if using). Bring to a boil. Reduce heat and simmer, stirring as needed, until the flavors are blended, about 20 minutes.

This picadillo is excellent in vegan pita bread. Can also include lettuce and tomato as a topping.

Serves: 4

Preparation time: 20 minutes


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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