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Indian Spinach Dip
Ingredients (use vegan versions):
  • 1/2 of a large bag of spinach
  • 1/4 cup of red bell peppers, chopped
  • 1 1/2 cloves garlic
  • 1 teaspoon vegetable stock
  • 1 teaspoon cumin seeds
  • 1 tablespoon of Garam Masala**
  • 1 teaspoon onion powder/garlic powder
  • 1/2 cup cooked lentils/chickpeas, your choice
  • splash of apple juice, lemon, or both
  • salt and pepper to desired amount
  • 1/4 cup green onions
Directions:

Cook the spinach, green onions and all the spices/juices/veggie stock in a wok-type pan for a couple minutes with a bit of water till spinach is properly wilted. You also want it to be somewhat "juicy" and for there to be some liquid left in the pan.

Take this cooked spinach mix and place in a blender with the cloves of garlic, the lentils, and the red peppers and puree to desired consistency.

This goes great with potatoes, basmati rice, and especially pitas that have been warmed in an oven till they are a bit crispy. You could also serve this together with hummus.

Indian spice mix (comprised of: cumin, black pepper, coriander, clove, cardamom, cinnamon, nutmeg, mace). Probably can be found at most grocery stores, if not try specialty/health stores.

Enjoy!

Serves: 2-3

Preparation time: 25 min


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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