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Home Baked Beans
Ingredients (use vegan versions):
  • one pound of white beans
  • medium chopped onion
  • two teaspoons of vinegar
  • 1 teaspoon of prepared vegan mustard
  • 1 to 1 1/2 teaspoon of salt
  • 1/3 cup of vegan brown sugar
  • 1/2 cup of tomato juice
  • 1/4 cup of ketchup
  • 1/4 cup of shortening
Directions:

Soak one pound of white beans overnight. After beans have soaked place in a large baking pot. In the pot place a medium chopped onion add two teaspoons of vinegar and 1 tsp of prepared mustard. Add 1 to 1 1/2 tsp of salt and 1/3 cup of brown vegan sugar. To the pot add about 1/2 cup of tomato juice and 1/4 cup of ketchup. Add a touch of ginger and a little savoury. Top it off with 1/4 cup of shortening {more if desired } the shortening is very important for tender juicy beans. Cook in a slow oven at no more than 250 degrees for about 8 hours. This recipe is old and simple but very delicious. enjoy.

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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