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Easy Lentil and Potato Bake
Ingredients (use vegan versions):
  • 1 can of pre-cooked lentils
  • 1 can of chopped tomatoes (325gm)
  • 1 teaspoon each of cumin, sweet paprika and turmeric
  • 2 cups of cooked rice (left overs are perfect)
  • 1 teaspoon of minced garlic
  • 1 chopped spring onion
  • 5 small potatoes (cut into small stewing pieces)
  • 2 medium potatoes for topping thinly sliced
  • 1/2 - 1 cup of grated soy cheese
Directions:

Preheat oven to 180 deg cel.

Drain lentils and combine with can of chopped tomatoes, spring onion, minced garlic and dry ingredients (NOT the rice yet) in a medium size pot.

Take medium diced potatoes and microwave until relatively soft. Add into pot and put onto simmer until potatoes are soft (as in a stew).

Once potatoes are tender add rice to mixture, stir and simmer for a few more minutes.

Pour mixture into large lasagna or casserole dish. Lay thinly cut potatoes on the top and sprinkle with Soy cheese or Chreeze mix. Place in oven for 10 mins - until potato slices are tender.

Serve as a side dish or larger portions (feeds 4) as main.

Serves: 6

Preparation time: 20mins


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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