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Black Beans with Yellow Rice
Ingredients (use vegan versions):
  • 1 1/2 cup chopped onions
  • 1 cup diced green or red pepper
  • 1 cup diced carrot
  • 1 tbl. chopped garlic
  • 2 teaspoon ground cumin
  • 1 can tomatoes (I used stewed tomatoes)
  • 1 can (19 oz) black beans or equivalent amount cooked from scratch
  • 1/c cup water
  • 1 tbl seeded and minced Jalapeno pepper, or to taste
  • 3/4 teaspoon ground tumeric
  • 1/4 teaspoon ground cumin
  • 2 3/4 cup water
  • 1 1/2 cup rice (basmati is good)
  • Salt to taste
Directions:

Saute veggies in a little water until they are golden, about 10 minutes. Add remaining ingredients and cook for 30 minutes or longer.

Combine spices in a skillet and heat over low heat until fragrant, about 30 seconds. Add water, rice,and salt. Bring to boil, and cook until rice is done (15 minutes for white, about 40 minutes for brown). Serve beans over rice, with some chopped cilantro and yogurt optional.

This recipe was based on a recipe in last weekend's Philadelphia Inquirer.

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

Can't Find The Recipe Your Looking For? Try The Foodnetwork Website. Where All Her Recipes Are Available.

 
 
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