Polls

Your Favorite Rachael Ray Book
 

Newsletter Subscribe

Subscribe to our newsletter and get the latest recipe,health tips etc through mail






Food News

Bookmark Us

 
 

Who's Online

Home
Arroz Con Gandules - Vegan
Ingredients (use vegan versions):
  • 1 1/2 cups medium or short grain white rice
  • 3 cups water
  • 1 envelope Goya brand "Sazon" seasoning (at any grocery store that has ethnic food)
  • 2 heaping tablespoons Goya brand "Sofrito" (comes in a jar)
  • about 2 teaspoons Goya brand "Adobo" seasoning
  • 1 large can gandules, also known as "pigeon peas"
  • olive oil
  • oregano
  • garlic powder
  • optional: canned olives with pimentos & capers
Directions:

This dish feeds many and is a good party food served with some torillas and guacamole. I altered it myself to make it Vegan. Usually it has animals in it.

In a large pot with a fitting lid, saute the Sofrito in about 4 tablespoons of olive oil. When it has heated through and sizzles, add the rice and stir, coating the rice with the mixture. Then add the water, the Sazon, the Adobo, garlic powder to taste (at least 2 teaspoons), crushed oregano, the olives (drained and rinsed) and the gandules.

Take off heat, stir, and let sit for half an hour. Then bring to boil and cook according to the rice directions. (About 15 minutes.) It helps to take it off the heat and let sit before serving.

This recipe is the vegan version of the very popular Puertorican dish. The only drawback is that the Goya seasonings do have M.S.G. This can be countered by upping the other spices and experimenting...I do. You can also make your own Sofrito with a food processor and using the ingredients list on the jar as a guide.

Serves: Many

Preparation time: 15 min, 45 to cook


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

Can't Find The Recipe Your Looking For? Try The Foodnetwork Website. Where All Her Recipes Are Available.

 
 
Joomla Templates by Joomlashack