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Purple Soup
Ingredients (use vegan versions):
  • 1 can of cococut milk or 1/2 cup powdered coconut milk
  • 1 cup chopped red cabbage
  • 1 red bell pepper chopped
  • 1 cup pasta spirals or any grain
  • grated ginger to taste (1 Tablespoon is nice)
  • 1 carrot, chopped
  • handful of chopped cilantro (optional), or parsley
  • water or soup stock, enough for a good sized pot of soup (6 servings)
  • 1 can chick peas/garbanzos or any cooked bean
Directions:

Put soup stock or water into a 4 quart soup pot and add can of coconut milk or powdered coconut milk. Add rest of ingredients and simmer on medium then low for about one hour, or until done. The red cabbage and white coconut milk turn the soup a lovely shade of purple. Any vegetables can be added to this soup according to your mood or what's in the fridge. Greens, potatoes, chinese cabbage, squash/sweet potatoes etc.

Serves: 6

Preparation time: 1 hour


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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