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Murdles Chick Pea Salad
Ingredients (use vegan versions):
  • one can of chick peas, drained
  • a diced up sweet red pepper, green pepper, yello and orange pepper
  • 1 half of a cup of snow peas
  • 2 tablespoons of minced parsley
  • 1 teaspoon of lemon juice
  • 1 half of a cup of extra-virgin olive oil
  • 1 small, diced carrot
  • 1 cup of cooked, black eyed beans ( optional- if you want this dish to remain an
  • appitizer, add beans, but if not, add these to make it a tasty main dish.
Directions:

In large bowl, add all ingreidents and toss. Chill for at least 30 min. before consuming. This dish goes very well with celery or garlic vegan bread and pasta. ENJOY!

Serves: 4-5

Preparation time: 30-45 min.


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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