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Baked French Onion Veggies
Ingredients (use vegan versions):
  • 4 medium potatoes
  • 4 large carrots
  • 1 large onion
  • 6 cloves garlic
  • 1 sweet potato
  • any kind of beans (green, butter)
  • 1 parsnip
  • some whole mushrooms
  • 2 packets of vegan French onion soup mix
  • approx. 1 1/2 cups water
  • mixed herbs
Directions:

Preheat oven to fairly hot, chop all veggies and put in an oven bag. Mix soup packets with water, pour onto veggies and seal bag. Put in oven for approx. 30 mins or until veggies are tender.

Serves: 4


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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